Posts tagged north carolina therapy
Everything you need to know about the 5 Erotic Blueprints this Valentines Day
Everything you need to know about the 5 Erotic Blueprints this Valentines Day

In relationships, committed love and erotic desire are two very different things. If you ask your partner what committed love is, they could give you an answer. But, if asked what erotic desire is, what would they say? As therapists, we often see couples who have neglected the eroticism in their relationships, redirecting it or shutting it down altogether. We are given many models of committed love in our lives, but when looking for that “spark” to heat things up we often miss the mark.

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Couples, Couples CounselingJessica GibsonMy-Therapist Inc.sex therapy, erotic blueprint, sextherapy, eroticblueprint, couples, couples therapy, marriage, dating, love, Love, raleigh, raleigh north carolina therapy, wake forest north carolina therapy, rolesville therapy, therapist, north carolina therapist, north carolina counseling, north carolina therapy, coaching, valent
10 Romantic Winter Dates for couples in the Triangle
10 Romantic Winter Dates for couples in the Triangle

The winter months can be a stressful time with the holidays, end of year wrap ups at work and school, and just generally being cooped up inside more. During this high stress period, it’s even more important to be conscious about spending some quality time with your partner. Below, you’ll find a list of 10 date ideas that embrace this time of year and promote connection with your special someone. Whether you like to stay home and warm or would rather have a little adventure, these are sure to create lasting memories together!

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Couples, Couples CounselingJessica GibsonMy-Therapist, Inc.dates, date ideas, Couples, couples therapy, RDU, Raleigh, Wake Forest, Wake forest therapist, wake forest therapy, north carolina therapy, relationship coach, couples goals
The importance of mindfulness during the Holiday season
The importance of mindfulness during the Holiday season

On top of your already busy life, you have holiday-related tasks to attend to. Thus, leaving you with so much to do and so little time to do it.

You may have noticed your stress level rising. You may have also become irritable, and you’re snapping at the people around you. Or, you’ve lost sleep worrying about everything that has to get done before the holidays arrive.

Regardless, you’re overwhelmed and are pushed to your limit. You need to do something fast to offset your holiday stress.

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Couples, Couples Counseling, Family, Family Therapy, Individual, Individual counselingJessica GibsonMy-Therapist, Inc. therapy, couples therapy, Marriage, mindfulness, holiday, love, family, stress, holiday stress, practicing mindfulness, emotions, mindfulness tips, meditation, meditating, therapy appointments, north carolina therapy, wake forest therapy, marriage counselor, individual counseling