WE ARE RELATIONSHIP EXPERTS

Helping You Make Love Last

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Welcome!

I’m Carole Cullen and the founder of My-Therapist, Inc. I started private practice in 2001 in an effort to reach out to families in crisis and to create and maintain healthy, intimate relationships. Through research-based interventions and a deep compassion for couples and families, we create greater love in relationships. Learn more about me and my-therapists.

 

Let’s talk about how therapy can help you.

Phone: 919-795-0101

Email: carole@mytherapistnc.org

 

Rediscover

We teach couples how to get back to a safe haven in their relationship with a secure and lasting bond. We use the most effective research-based couples therapy models, EMOTIONALLY FOCUSED THERAPY and GOTTMAN COUPLES THERAPY.

Is Therapy Right for you?

It‘s natural for relationships to come across difficult times. Some relationships are better equipped than others to handle these bumps in the road.  We offer individual therapy, couple and marital counseling, and family therapy to address a wide range of relationship and clinical issues such as depression, anxiety and stress.

Individual & Family Therapy

Feeling stuck or overwhelmed? Work stress, relationships, school or just getting through day to day living. These overwhelming feelings can lead to unhappiness, loneliness, depression, anger, anxiety, and marital problems.

Individual and family therapy can help provide you a safe place to make sense of these cycles and feelings. Start living a healthier and happier life now.

Couples & Marital Therapy

Feeling alone, angry or hopeless in your relationship? Conflict, stress and feeling overwhelmed in a relationship over long periods of time are high predictors of divorce!

We all struggle in relationships from time to time, but we can teach you how to manage conflict, relieve stress and create a more meaningful and loving relationship that reduces the risks of infidelity, breakup and divorce.

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Couples Intensive Therapy
By Appointment Only

Do you want more than the traditional 50-minute couples therapy sessions? Have you had a crisis in your relationship or just want to create more intimacy and trust?  

We offer one, two or three day couples therapy intensives designed just for you and your partner. Couples Intensive Therapy can offer you a more personalized and accelerated experience.


Research-based Assessment = Effective Treatment

The Checkup

The future of relationship assessment is here. Created by Drs. John and Julie Gottman, The Gottman Relationship Checkup automatically scores a relationship’s strengths and challenges and provides specific recommendations for intervention. As a Certified Gottman Therapist, Carole can provide you with the most effective treatment for your relationship. Want to learn more about the Gottman Relationship Checkup?

 

Reconnect

We all struggle in relationships from time to time, but we can teach you how to manage conflict, relieve stress and create a more meaningful and loving relationship that reduces the risks of infidelity, breakup and divorce.

 Professional Testimonials


 

Upcoming Events
 

 

The Art & Science of Love
February 16 & 17, 2019

Based on the scientific findings of John Gottman, Ph.D., who studied over 4000 couples in four decades, this workshop is designed to strengthen your relationship. 

This two day couples workshop is filled with engaging presentations and experiential activities designed to confirm, strengthen, or restore love in your relationship.

Love and Sex 360
April 4-7, 2019

Escape the everyday marriage at this couples retreat in the Asheville, North Carolina. Leave behind the pressures of everyday life and find space to focus on getting your relationship back.

Love & Sex 360 is an exclusive and private couples retreat designed just for you. This retreat addresses new ways to connect both emotionally and sexually.

 

Recreate

Start making love last by requesting an initial appointment with one of our experienced and caring marriage and family therapists now.

The Possibilities Are Endless!