Explore the Power of Therapy Groups

Healing Together|Discover Support|Find Connection

Find Strength Together

Group therapy at My-Therapist, offers a unique space where individuals come together to share their experiences, struggles, and triumphs in a supportive environment. In these sessions, facilitated by a trained therapist, participants gain insight, empathy, and encouragement from others facing similar challenges. Through shared perspectives and collective wisdom, group therapy fosters a sense of belonging, validation, and mutual empowerment, creating a powerful platform for personal growth and healing.

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Co-parenting & Blended Family

Skills & Support Group

Navigating blended family or coparenting life can be challenging, but with the right tools, you can create a harmonious, supportive environment.

This six-week group therapy curriculum helps families and co-parents improve communication, set boundaries, and address challenges together. Each week, we focus on practical strategies to make your family dynamics more positive and resilient.

Details:

6 weekly meetings from 6:00pm-7:30pm
Dates: May 20th, June 3rd & 17th, July 1st, 15th, & 29th
$100 per session or $550 pay-in-full (Insurance can help you pay for some of your therapy costs. We can assist by providing a superbill for reimbursement).
Location: 152 Capcom Avenue, Suite 101, Wake Forest, NC 27587

Other Services Offered With My-Therapist

We are happy to offer a variety of mental health services in addition to therapy for anxiety. Other services include online therapy, family therapy, individual therapy, couples workshops, couples therapy, prenatal therapy, child loss therapy, teen therapy, and couples intensive therapy. We also offer support through premarital counseling, divorce counseling, foundations of lasting love, co-parenting counseling, and AAMFT supervision. Read our blog to learn more about us and our services!