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About My-Therapist Aaron Stamper, MFT Intern Andrea Kinnaugh, LMFT Andrew Orchowsky, LCMHC-A Carole Cullen, LMFT Jana Ullrich, CMHC Intern Jessica Gibson, Practice Manager & Coach Katie Blasko, LMFTA Lauren Buongiovanni, LPC Marissa Tatevossian, Client Care Coordinator Mary Chalk, LCMHC-A Samantha Burcher, LMFTA
Our Services Anxiety & Depression Couples Therapy Couples Therapy Intensive Grief & Chronic Illness EMDR & Trauma Therapy Faith Based Counseling Family Therapy Individual Therapy Maternal Mental Health Premarital Coaching & Counseling Teen Therapy 16+ Workshops, Retreats & More
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Here for You, Every Step of the Way

Explore the Power of Therapy Groups

Healing Together|Discover Support|Find Connection

Find Strength Together

Group therapy at My-Therapist, offers a unique space where individuals come together to share their experiences, struggles, and triumphs in a supportive environment. In these sessions, facilitated by a trained therapist, participants gain insight, empathy, and encouragement from others facing similar challenges. Through shared perspectives and collective wisdom, group therapy fosters a sense of belonging, validation, and mutual empowerment, creating a powerful platform for personal growth and healing.

Therapy Groups

  • ADHD Group for Teens

  • Anxiety Group for Teens

  • Parenting Teens Support Group

  • Parenting Neurodiverse Teens

  • Caregiver Support Group

  • Betrayal Trauma Support Group

  • Divorce & Separation Support Group

  • Couples Skills Enhancement Group

 

ADHD Group for Teens

Welcome to our ADHD Group for Teens (13-18yrs), a dynamic and supportive space designed specifically for adolescents navigating the complexities of attention deficit hyperactivity disorder (ADHD). Led by experienced facilitators, our group offers a safe environment where teens can connect, share experiences, and learn valuable strategies for managing ADHD-related challenges. Through interactive discussions, engaging activities, and peer support, participants will develop a deeper understanding of their strengths and challenges, build self-confidence, and discover effective coping mechanisms to thrive both academically and socially.

Details:

  • 6 weekly meetings

  • $75/session (Insurance can help you pay for some of your therapy costs. We can assist by providing a superbill for reimbursement).

  • In our Wake Forest Location: 152 Capcom Avenue, Suite 101, Wake Forest, NC 27587

 

Other Services Offered With My-Therapist

We are happy to offer a variety of mental health services in addition to therapy for anxiety. Other services include online therapy, family therapy, individual therapy for relationship issues, couples workshops, couples therapy, prenatal therapy, child loss therapy, teen therapy, and couples intensive therapy. We also offer support through premarital counseling, divorce counseling, foundations of lasting love, co-parenting counseling, and AAMFT supervision. Read our blog to learn more about us and our services!