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About Us Abigail Dorsey, MFT Intern Andrew Orchowsky, LCMHC-A Brianna McCloud, MFT Intern Carole Cullen, LMFT, Practice Owner Jana Ullrich, CMHC Intern Katie Blasko, LMFTA Kemba Mason, LCMHC-A Lauren Buongiovanni, LPC Mary Chalk, LCMHC-A
Our Services Individual Therapy Couples Therapy (EFT & Gottman) Couples Therapy Intensive Premarital Counseling Family Therapy Teen Therapy Young Adults and College Students Anxiety & Depression Therapy Trauma Therapy & EMDR Faith Based Counseling Group Therapy
Affair Recovery Anxiety & Depression Chronic Illness & Grief Neurodivergent Couples Group Trauma and EMDR Therapy Workshops & Retreats
Careers Client Portal Clinical Supervision Good Faith Estimate Locations Rates & Insurance Press & Media Relationship Store
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Offering in-person therapy in Raleigh and Wake Forest and online therapy across North Carolina and Georgia. Specializing in anxiety, depression, couples counseling, and more.

Explore the Power of Therapy Groups

Healing Together|Discover Support|Find Connection

Find Strength Together

Group therapy at My-Therapist, offers a unique space where individuals come together to share their experiences, struggles, and triumphs in a supportive environment. In these sessions, facilitated by a trained therapist, participants gain insight, empathy, and encouragement from others facing similar challenges. Through shared perspectives and collective wisdom, group therapy fosters a sense of belonging, validation, and mutual empowerment, creating a powerful platform for personal growth and healing.

 

Neurodivergent & Neurotypical Couples Skills and Support Group

Understanding Differences, Deepening Connection, Growing Together

Navigating a relationship with different neurotypes can be deeply rewarding, but also uniquely challenging. This group offers a supportive and affirming space where couples can build empathy,improve communication, and develop tools tailored to their relationship needs.

What You’ll Gain:

  • Strategies for navigating neurotype differences

  • Insights from the Gottman Method & other proven approaches

  • Improved communication & understanding

  • Peer support in a safe, guided setting 

  • Tools for emotional & sensory regulation

  • A path from conflict to connection

Details:

  • Dates: August 5, 12, 19, & 26 September 2 & 9

  • Time 6:00 - 7:30pm

  • Cost: $150 per couple per group or $750 when paid in full (Insurance can help you pay for some of your therapy costs. We can assist by providing a superbill for reimbursement).

  • Location: 152 Capcom Avenue, Suite 101, Wake Forest, NC 27587

Other Services Offered With My-Therapist

We are happy to offer a variety of mental health services in addition to therapy for anxiety. Other services include online therapy, family therapy, individual therapy, couples workshops, couples therapy, prenatal therapy, child loss therapy, teen therapy, and couples intensive therapy. We also offer support through premarital counseling, divorce counseling, foundations of lasting love, co-parenting counseling, and AAMFT supervision. Read our blog to learn more about us and our services!