Navigating the decision to seek therapy is a courageous and empowering step towards enhancing your mental health and well-being.
Read MoreParenting teenagers can feel like embarking on a rollercoaster ride without a map. The journey is filled with exhilarating highs, heart-wrenching lows, and unexpected twists and turns. At My-Therapist, we understand the challenges parents face when raising teens aged 16 and up.
Read More