Welcome To My-Therapist, Inc.
At My-Therapist, we’re all about YOU. Life in the fast-paced Raleigh area can be overwhelming, relationships can feel strained, and sometimes it’s hard to find your way forward. But here’s the good news: you don’t have to do it alone. Whether you’re an individual seeking clarity, a couple craving connection, or a family striving for harmony, we’re here to help you thrive—not just survive.
Our mission? To empower you to break through barriers, heal what feels broken, and build a life you truly love—right here in Raleigh, Durham, Wake Forest, and beyond.
Here’s how we do it:
We Create a Safe Environment
It’s normal to feel uncertain or skeptical about beginning therapy and that’s why we want to reassure you that we focus on learning about you and what’s important to you, first.
Our Methods are Based on Science
We use Gottman Couples Therapy and Emotionally Focused Therapy, proven effective research-based methods of therapy so we can achieve the best outcomes for you.
We Work Hard to Understand You
We know it is vital to the success of therapy that you feel heard. There are always different perspectives in life and in relationships and we want to make sure we hear yours!
We always have hope for our clients. We’ve seen individuals, couples, and families overcome challenges to create lives filled with connection and purpose. You CAN achieve the growth and balance you’re looking for. Take the first step—book your initial appointment and move from struggling to thriving!
MEET Our Team
We are committed to providing an inclusive environment for all, regardless of gender, age, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, socioeconomic status, and religion.
Carole Cullen, LMFT
Practice Owner & Psychotherapist in Wake Forest, NC (Telehealth in NC, FL, GA & VA)
Carole specializes in couples therapy, relationship counseling, and family therapy. She is a Certified Gottman Method Couples Therapist and a Certified Emotionally Focused Couples Therapist, integrating these research-based approaches to help clients build healthy, lasting relationships.
Katharine Augustine, LMFT
Psychotherapist in Wake Forest, NC (Telehealth in NC)
Katharine works with individuals, couples, and families. With over a decade of experience, she offers a compassionate approach to therapy, helping clients feel seen, supported, and empowered.
Katharine draws from evidence-based practices including Emotionally Focused Therapy (EFT), the Gottman Method, and trauma-informed care to help clients navigate relationship challenges, anxiety, grief, and life transitions.
Lauren Buongiovanni, LPC
Psychotherapist in Georgia (Telehealth Only) & EMDR Certified
Lauren specializes in individual therapy, couples counseling, and family therapy. She is a Certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist and has advanced training in Emotionally Focused Therapy (EFT).
Lauren addresses issues such as trauma, anxiety, depression, relationship challenges, and family dynamics.
Mary Chalk, LCMHCA
Psychotherapist in Wake Forest, NC (Telehealth in NC) & EMDR Trained
Mary specializes in individual, couples and family therapy, including counseling for teens. She is trained in Gottman Couples Therapy, Emotionally Focused Therapy, EMDR Trauma Therapy (and EMDR Intensives) and mindfulness techniques.
Mary addresses issues such as anxiety, depression, stress, neurodivergence, life transitions, grief, trauma, and relationship challenges.
Kemba Mason, LCMHCA, NCC
Psychotherapist in Wake Forest, NC (Telehealth in NC)
Kemba specializes in helping women heal from divorce and supporting couples in strengthening their relationships.
Trained in Gottman Method Couples Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), Kemba guides clients in exploring their emotions, improving communication, and transforming unhelpful patterns.
Catherine O’Reilly, LCSWA
Psychotherapist in Wake Forest, NC (Telehealth in NC)
Catherine O’Reilly, LCSWA, works with individuals and couples to strengthen relationships, manage stress, and navigate challenges such as anxiety, depression, and identity concerns.
Catherine draws from Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, and CBT to create a safe, supportive space for growth and connection.
Andrew Orchowsky, LCMHCA
Psychotherapist in Wake Forest & Raleigh, NC (Telehealth in NC)
Andrew works with individuals, couples, families, and groups to help them navigate life’s challenges with care and practical tools.
Trained in the Gottman Method and Emotionally Focused Therapy (EFT), he supports couples in improving communication and connection. He also helps clients facing anxiety, depression, substance use, self-esteem, intimacy, and LGBTQIA+ concerns, offering strategies that foster confidence and lasting change.
Jana Ullrich, CMHC-I
Psychotherapist Intern in Wake Forest, NC (Telehealth in NC)
Jana specializes in individual therapy, couples counseling, family therapy, and teen counseling. She utilizes a gentle, empathetic, and creative solutions approach.
Jana incorporates elements of the Gottman Method, Cognitive Behavioral Therapy (CBT), and Expressive Arts Therapy to collaboratively address struggles clients may be experiencing individually or within relationships.
Lindsay Abbott, CMHC-I
Psychotherapist Intern in Wake Forest, NC (Telehealth in NC)
Lindsay Abbott is a Clinical Mental Health Counseling Intern who works with individuals, couples, teens, and families. She brings a warm, empathetic, and collaborative style to therapy, creating a safe space for clients to explore challenges and discover meaningful solutions.
Lindsay draws from the Gottman Method, Cognitive Behavioral Therapy (CBT), and Expressive Arts Therapy.
Abigail Dorsey, MFT-I
Psychotherapist Intern in Wake Forest, NC (Telehealth in NC)
Abigail specializes in helping individuals and couples navigate life transitions, relationship challenges, and personal growth. She provides a warm, supportive environment where clients can explore their emotions, improve communication, and develop healthier patterns for lasting change.
Abigail incorporates Gottman Method Couples Therapy and Emotionally Focused Therapy.
Brianna McCloud, CMHC-I
Psychotherapist Intern in Wake Forest and Raleigh, NC (Telehealth in NC)
Brianna provides individual therapy, couples counseling, family therapy, and teen counseling. She brings a warm, empathetic, and collaborative approach to her work with clients.
Brianna integrates techniques from the Gottman Method, Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy to help individuals and families navigate life’s challenges.
Marissa Tatevossian
Client Care Coordinator
Blog Posts
