Posts in Couples Counseling
10 Romantic Winter Dates for couples in the Triangle
10 Romantic Winter Dates for couples in the Triangle

The winter months can be a stressful time with the holidays, end of year wrap ups at work and school, and just generally being cooped up inside more. During this high stress period, it’s even more important to be conscious about spending some quality time with your partner. Below, you’ll find a list of 10 date ideas that embrace this time of year and promote connection with your special someone. Whether you like to stay home and warm or would rather have a little adventure, these are sure to create lasting memories together!

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Couples, Couples CounselingJessica GibsonMy-Therapist, Inc.dates, date ideas, Couples, couples therapy, RDU, Raleigh, Wake Forest, Wake forest therapist, wake forest therapy, north carolina therapy, relationship coach, couples goals
The importance of mindfulness during the Holiday season
The importance of mindfulness during the Holiday season

On top of your already busy life, you have holiday-related tasks to attend to. Thus, leaving you with so much to do and so little time to do it.

You may have noticed your stress level rising. You may have also become irritable, and you’re snapping at the people around you. Or, you’ve lost sleep worrying about everything that has to get done before the holidays arrive.

Regardless, you’re overwhelmed and are pushed to your limit. You need to do something fast to offset your holiday stress.

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Couples, Couples Counseling, Family, Family Therapy, Individual, Individual counselingJessica GibsonMy-Therapist, Inc. therapy, couples therapy, Marriage, mindfulness, holiday, love, family, stress, holiday stress, practicing mindfulness, emotions, mindfulness tips, meditation, meditating, therapy appointments, north carolina therapy, wake forest therapy, marriage counselor, individual counseling
Four Simple Tips for Newlyweds
Four Simple Tips for Newlyweds

Now that you’ve tied the knot, are you feeling curious about what the first year of marriage will be like? During this time, you and your spouse will be setting the foundation for the coming years of your life together. We recommend you take this time to properly blend your individual lifestyles together and learn how to live and navigate life as a cohesive team.

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Couples, Couples CounselingGuest UserCouples, couples therapy, newlyweds, love, marriage, wedding, wedding planning, relationship, relationship coach, couples therapist NC, Love, Premarital Counseling, premarital coaching, Wake forest therapist