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Are you tired of relying on others for everything? It's time to take charge of your life and become more independent! Here are some tips to help you get started: 1. Set goals for yourself and work towards achieving them. 2. Learn new skills that can
Is your baby going off to college? Transitioning to being an empty nester can be challenging, but it's also a chance for growth and new beginnings. Here are some tips that have helped me and my spouse manage this change: 1. Stay connected with your
Sexual intimacy is an essential part of a healthy relationship, but it's not always easy to maintain. Many couples experience periods of time where they struggle with a lack of intimacy or a sexless marriage. If you're going through this, remember th
Happy Mother's Day from our team at My-Therapist!
What an amazing few days I've had spending time with my friend and colleague, Michelle Leyman, LMFT, group practice owner of @my_therapy_connection. We spent time planning for growth in our practices, having great meals and best of all working with a
Spring is in the air and love is in bloom! 💐🌸🌻 If you're looking for some fun and romantic date ideas to enjoy with your special someone, then look no further! Here are a few of our favorite spring date ideas: 1️⃣ Take a picnic in the park and enj
Hey everyone! Did you know that therapy can be incredibly helpful for those who are dealing with PTSD? If you or someone you know is struggling with this condition, I strongly encourage you to seek out professional help. Therapy can help you learn co
Hey everyone! Have you ever considered virtual therapy? It's a great option for those who are unable to attend in-person sessions or prefer the comfort of their own home. With virtual therapy, you can still connect with a licensed therapist through v
💕😍 Maintaining a healthy relationship is all about love and commitment! 💪🌟🤝 It's important to communicate openly and honestly, listen to each other's needs, and make time for each other. ⏰🎉🎁 Remember to have fun and enjoy each other's company,
Hey everyone! Have you been feeling disconnected from your partner lately? Or maybe you're struggling with communication and intimacy in your relationship? If so, I highly recommend checking out the "Hold Me Tight" group offered by My-Thera