My-Therapist, Inc. | Relationship Therapy for Couples and Individuals
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Membership
Meet Our Team Carole Cullen, LMFT Aaron Stamper, LMFTA Andrew Orchowsky, LCMHC Brianna McCloud, MFT Intern Catherine O'Reilly, LCSWA Jennifer Chan, CMHC Intern Katharine Augustine, LMFT Kemba Mason, LCMHC-A Lauren Buongiovanni, LPC Lindsay Abbott, CMHC Intern Mary Chalk, LCMHC-A Join Our Team Internship & Supervision
Couples Therapy Couples Therapy Intensives Discernment Counseling Individual Therapy Family Therapy Teen Therapy (16+) Young Adult / College Counseling Parent Support Sibling Therapy EMDR & Brainspotting Trauma Therapy EMDR Intensives Faith-Based Counseling Groups Workshops & Retreats
Anxiety & Depression Relationship & Marital Issues Affair Recovery & Betrayal Trauma Sex & Intimacy Premarital Counseling Separation & Divorce Blended Families Co-Parenting Perinatal & Prenatal Mental Health Chronic Illness, Grief & Loss
Locations Client Portal Login Blog Getting Started Fees & Insurance Affordable Therapy Good Faith Estimate Press & Media Contact Us
BOOK MY APPOINTMENT
My-Therapist, Inc. | Relationship Therapy for Couples and Individuals
The Triangle’s Trusted Practice for Couples, Individuals, and Families. Offering EMDR trauma care, relationship therapy, and intensives across NC, GA, and VA.
About Meet Our Team Carole Cullen, LMFT Aaron Stamper, LMFTA Andrew Orchowsky, LCMHC Brianna McCloud, MFT Intern Catherine O'Reilly, LCSWA Jennifer Chan, CMHC Intern Katharine Augustine, LMFT Kemba Mason, LCMHC-A Lauren Buongiovanni, LPC Lindsay Abbott, CMHC Intern Mary Chalk, LCMHC-A Join Our Team Internship & Supervision Services Couples Therapy Couples Therapy Intensives Discernment Counseling Individual Therapy Family Therapy Teen Therapy (16+) Young Adult / College Counseling Parent Support Sibling Therapy EMDR & Brainspotting Trauma Therapy EMDR Intensives Faith-Based Counseling Groups Workshops & Retreats Specialties Anxiety & Depression Relationship & Marital Issues Affair Recovery & Betrayal Trauma Sex & Intimacy Premarital Counseling Separation & Divorce Blended Families Co-Parenting Perinatal & Prenatal Mental Health Chronic Illness, Grief & Loss Resources Locations Client Portal Login Blog Getting Started Fees & Insurance Affordable Therapy Good Faith Estimate Press & Media Contact Us Membership
Sarah Jones Photography
Sarah Jones Photography

Sarah Jones Photography

Sarah is a portrait photographer serving the triangle in North Carolina. She specializes in story-telling with a lifestyle approach. Her goal is to follow her clients through numerous stages of their life through weddings and births to children and family portraits and high school seniors. She loves what she does and it shows through her personality, work, and dedication to her craft and clients. 

Cynda Beauchamp | Guest Expert

Cynda Beauchamp | Guest Expert

Listening to others and learning how their experiences have helped to define them has always intrigued me. It’s this passion, coupled with my desire to make a difference in my clients’ lives, that has sustained my career and, ultimately, led to my position at Edward Jones. I’m also dedicated to lifelong learning, and to better serve my clients, I continue to educate myself in the financial services industry.

Julie Rashid | Guest Expert

Julie Rashid | Guest Expert

Anchor12 Financial Coaching helps people take control of their spending, build a sustainable budgeting system, and improve their financial health. Think of it as a life coach for your wallet.  A lot can change in 12 months or less with the right guidance. 

Couples Date Night Cooking Class

Couples Date Night Cooking Class

A collaborative cooking experience where couples prepare a meal side by side, strengthening teamwork, communication, and connection in a relaxed, engaging setting. 🍽️

Amy Werner, Parenting Partners NC

Amy Werner, Parenting Partners NC

Amy Werner is a seasoned expert in family coaching, with 15 years of experience guiding parents through the intricacies of behavioral health challenges. As a certified coach from the PCI-Parent Coaching Institute, Amy combines her background as an educator and mental health advocate with her personal journey as a parent, offering a compassionate and realistic approach to coaching.

Gina Catalano | Guest Expert

Gina Catalano | Guest Expert

Centro Forza Group | Executive Coach | Emotional Intelligence & Leadership in High-Stakes Environments

Couples Therapy

Couples Therapy

Couples Therapy sessions led by relationships experts, not just therapists that say they do couples therapy.

A Resource Library full of Practical tools you can use immediately

A Resource Library full of Practical tools you can use immediately

-Guided repair scripts

-Conversation starters

-Date night connection prompts

-Emotion regulation exercises

-Gottman-based relationship practices

Monthly Couples Group with Carole Cullen, LMFT

Monthly Couples Group with Carole Cullen, LMFT

Each month, members are invited to a live group experience led by Carole Cullen, LMFT, Certified Gottman Couples Therapist and Certified EFT Therapist.

EMDR & Brainspotting Therapy

EMDR & Brainspotting Therapy

Couples Dance Class

Couples Dance Class

A guided couples dance experience designed to build connection, rhythm, and playful attunement through movement together. 💃🏻🕺🏼

Club Pilates Rolesville

Club Pilates Rolesville

A couples Pilates class at Club Pilates designed to build strength, balance, and connection — supporting physical alignment while deepening relational attunement.

Couples Horticulture Therapy Workshop

Couples Horticulture Therapy Workshop

A hands-on horticulture workshop where couples reconnect through guided planting, growth symbolism, and shared reflection in a peaceful outdoor setting. 🌿

Equine Therapy Workshop

Equine Therapy Workshop

A guided equine therapy workshop where couples engage with horses to explore trust, boundaries, and nonverbal communication in a powerful, experiential setting. 🐴

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Sarah Jones Photography
Cynda Beauchamp | Guest Expert
Julie Rashid | Guest Expert
Couples Date Night Cooking Class
Amy Werner, Parenting Partners NC
Gina Catalano | Guest Expert
Couples Therapy
A Resource Library full of Practical tools you can use immediately
Monthly Couples Group with Carole Cullen, LMFT
EMDR & Brainspotting Therapy
Couples Dance Class
Club Pilates Rolesville
Couples Horticulture Therapy Workshop
Equine Therapy Workshop

Start Building the Life You Want!

Let's Get Started!
My-Therapist, Inc.
152 Capcom Avenue,
Wake Forest, NC, 27587,
United States
919-551-7222 info@mytherapistnc.org
Hours
Mon 8am - 9pm
Tue 8am - 9pm
Wed 8am - 9pm
Thu 8am - 9pm
Fri 8am - 9pm
Sat 8am - 5pm
Sun 8am-5pm

At My-Therapist, we offer in-person therapy in Raleigh and Wake Forest. We serve clients from all over the Triangle in person and via telehealth across North Carolina and Georgia.

Our expert therapists specialize in helping clients heal from trauma, depression, and burnout, while building healthier connections and greater confidence in life.

 
 

Wake Forest Office
152 Capcom Avenue, Suite 101
Wake Forest, NC 27587

Raleigh Office
8321 Six Forks Road, Suite 203
Raleigh, NC 27615

Contact:
(919)-551-7222
info@mytherapistnc.org

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