Meet Our Team Carole Cullen, LMFT Aaron Stamper, LMFTA Alex Sharp, LMFT Andrew Orchowsky, LCMHC Catherine O'Reilly, LCSWA Jasmine Taylor, MFT Intern Jennifer Chan, CMHC Intern Katharine Augustine, LMFT Kemba Mason, LCMHC-A Lauren Buongiovanni, LPC Mary Chalk, LCMHC-A Join Our Team Internship & Supervision
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The Triangle’s Trusted Practice for Couples, Individuals, and Families. Offering EMDR trauma care, relationship therapy, and intensives across NC, GA, and VA.

Catherine O’reilly, LCSWA

BOOK MY APPOINTMENT

Locations in Wake Forest and Online in North Carolina

Phone: (919) 213-0170
Email: catherine@mytherapistnc.org

In Network with Aetna Insurance for Individual and Family Therapy only. Couples Therapy is an out of network service.

Hi, I’m Catherine. I’m a Clinical Social Work Associate passionate about helping people strengthen their relationships, deepen their self-understanding, and feel more confident in who they are. I work with high school students, adults, and couples navigating anxiety, self-doubt, relationship stress, and life transitions.
My own experiences with change—including returning to graduate school and preparing for marriage—have deepened my belief in the importance of connection, support, and self-awareness. These experiences continue to shape the way I show up as a therapist.
In our work together, I draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and empowerment-based approaches through a somatic experiencing lens, helping clients better understand the connection between their mind and body while building coping skills, confidence, and emotional resilience. In my free time, you can find me hiking with my fiance or teaching Pilates.

My goal is to help you feel more grounded in yourself and more connected in your relationships. If you’re ready to begin that work, I look forward to supporting you. 

You can book your first appointment online or call our office at 919-551-7222.

About Catherine:

  • Licensed Clinical Social Work Associate in North Carolina

  • Master of Science in Social Work from Simmons University – Boston, MA

  • Brainspotting – Phase I

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Certified

  • The Trauma Informed Body: A Somatic Guide to Supporting Anxiety, Trauma & Depression

  • Gottman Level 2 – Trained

  • LGBTQIA+ Ally