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How Unresolved Personal Issues Can Affect Your Relationship

Relationships are a big deal, whether it’s with family or with a significant other.

From your first meeting, such as a potential lover or to your next family adventure with a sibling or parental figure, there are so many attributes that come into play in co-creating a healthy relationship. However, sometimes things go south, and unresolved personal issues can get in the way! In this blog article, we’re sharing some of the most common ways unresolved personal issues can impact your relationship. Keep on reading to learn more!

The first way unresolved personal issues can affect your relationship is by causing conflict.

When someone has something going on in their personal life or internally, there can be rifts between you and your significant other. This could be because mental health is not good, you have a work obligation, you have other friendship or family obligations, or anything of that matter. Oftentimes, this shows the person you are in a relationship with that they are not a priority. Other times, it just might mean there is something unresolved in your life that is taking the front seat of the matter. Thus, causing conflict in your relationship. 

The second way unresolved personal issues can impact your relationship is by causing rifts in communication flow.

Communication is all of life whether it’s through body language, words, or otherwise. Having a steady flow of communication in your life is what makes each of our worlds go round. When someone has an unresolved issue in their personal life, it can cause a big damper on any communication flow with other people because sometimes, personal issues can be self-consuming. 

The third way unresolved personal issues can impact your relationship is by mixing in anger, hurt, and other stuck emotions associated with whatever is going on internally.

When someone is going through their own internal process, those things can come out in daily conversations and throughout different events. Dealing with your emotions so they are not projected in your relationships is always something that should be a priority so you can also make those you love a priority. 

The fourth way unresolved personal issues can impact your relationship is that they can be a distraction!

When there are important things going on, such as a business priority or a fight with a loved one, your mind may always be wandering to another place and you may be constantly distracted. This can cause those in your life to find it difficult to connect with you and to continue on with your relationship! 

All in all, when you have unresolved personal issues, they can bleed into your current relationships causing issues and rifts that are unwanted. From being a distraction to causing conflicts and rifts in communication, you’ll always want to address any unresolved personal issues to maintain healthy relationships all around. 

Begin Working With An EFT Couples Therapist in Youngsville, NC

Our team of caring therapists would be happy to offer support in helping you resolve personal issues that may affect your relationships. We are happy to offer support from our Wake Forest, NC-based therapy practice. You can start improving the health of your relationships by following these simple steps:

  1. Learn more about online therapy with My-Therapist.

  2. Meet with one of our caring therapists.

  3. Start supporting the health of your relationships

Other Services Offered At My Therapist

We understand you may experience a variety of concerns related to your mental health and relationships. This is why we are happy to offer a variety of services from our Wake Forst, NC-based practice. Other services include online therapy, family therapy, individual therapy for relationship issues, couples workshops, co-parenting counseling, and couples intensive therapy. We also offer support through foundations of lasting love and AAMFT supervision. Read our blog to learn more about us and our services!